Cognitive Behavioral Therapy (CBT) is a structured, evidence-based approach that helps individuals identify and change negative thought patterns and behaviors. Effective for anxiety, depression, stress, and more, CBT empowers you with practical tools to manage emotions, improve coping skills, and create lasting positive change in daily life.
Cognitive Behavioral Therapy



Oil Painting
π¨ Oil Painting
π° βΉ800Β
π Baner, Pune
π 11.3 km away



Acrylic Painting
πΌοΈ Acrylic Painting
π° βΉ1000Β
π Shivaji Nagar, Pune
π 14.3 km away



Watercolor Painting
π§ Watercolor Painting
π° βΉ400
π Wakad, Pune
π 11.3 km away
