Shirodhara

Shirodhara is one of Ayurveda’s most calming and transformative therapies, where a continuous stream of warm, herbal oil is gently poured onto the forehead — specifically the ‘third eye’ area. This rhythmic flow deeply relaxes the nervous system, quiets the mind, and induces a meditative state. It’s especially effective for reducing stress, anxiety, insomnia, migraines, and mental fatigue. Shirodhara nurtures mental clarity and emotional balance, offering a sense of inner peace that lingers long after the session ends.